🧠
Ultradian Break Recommended
You've completed 8 Pomodoros (~4 hrs of focus). Neuroscience says your brain needs 20–30 min of genuine rest now for memory consolidation.
📋 Today's Tasks
Add tasks to offload mental loops onto the app before you start focusing 🧠
⚡ Science Insight
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Work Session
25:00
Focus Session
Today's Session
0
Pomodoros
0m
Focus Time
0
Tasks Done
0
Distractions
Estimation Accuracy
Estimated 🍅 —
Actual 🍅 —
Accuracy —
Distraction Log
No distractions logged 🎉
Timer Durations
Work Duration
minutes per Pomodoro
Short Break
minutes
Long Break
minutes
Set Size
Pomodoros before long break
Automation
Auto-start break
Auto-start next Pomodoro
Desktop notifications
Sound effects
Accent Color
Arc color